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The Refreshing of Gifts of Nature by Judy ……. Illinois

I find the refreshing gifts of nature so helpful.  Going to the porch and sitting out there in the sunshine, looking into the trees – especially the arborvitae now and in any season, and gazing at blooming trees and seeing their contrasts.  Listening to the birds, appreciating the ever-changing sky, taking time to daydream, stretch, be thankful, contemplate, and keep breathing while I marvel at the fabulous gift it all is – this is restorative and so needed.